{"id":1956,"date":"2021-12-24T09:37:00","date_gmt":"2021-12-24T05:37:00","guid":{"rendered":"https:\/\/www.hhd.ae\/recipe\/zinc\/"},"modified":"2022-02-01T11:02:18","modified_gmt":"2022-02-01T07:02:18","slug":"zinc","status":"publish","type":"recipe","link":"https:\/\/www.hhd.ae\/ar\/recipe\/zinc\/","title":{"rendered":"\u0627\u0644\u0632\u0646\u0643"},"content":{"rendered":"<p>\u0627\u0644\u0632\u0646\u0643 \u0648\u0647\u0648 \u0623\u062d\u062f \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u0647\u0627\u0645\u0629 \u0648\u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u062c\u0633\u0645 \u0627\u0644\u0625\u0646\u0633\u0627\u0646\u060c \u0648\u0646\u0638\u0631\u064b\u0627 \u0644\u0639\u062f\u0645 \u0642\u062f\u0631\u0629 \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u062a\u0635\u0646\u064a\u0639 \u0627\u0644\u0632\u0646\u0643 \u0628\u0646\u0641\u0633\u0647 \u0623\u0648 \u062a\u062e\u0632\u064a\u0646\u0647\u060c \u0641\u0625\u0646\u0647 \u064a\u062c\u0628 \u0627\u0633\u062a\u0647\u0644\u0627\u0643\u0647 \u0623\u0648 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u064a\u0647 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0637\u0639\u0627\u0645.<\/p>\n<p><strong>\u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0632\u0646\u0643 \u0639\u0644\u0649 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0645\u062b\u0644:<\/strong><\/p>\n<ul>\n<li>\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0645\u0646\u0627\u0639\u0629<\/li>\n<li>\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u062a\u0626\u0627\u0645 \u0627\u0644\u062c\u0631\u0648\u062d<\/li>\n<li>\u062a\u0635\u0646\u064a\u0639 \u0627\u0644\u062d\u0645\u0636 \u0627\u0644\u0646\u0648\u0648\u064a<\/li>\n<li>\u0627\u0644\u0646\u0645\u0648 \u0648\u0627\u0644\u062a\u0637\u0648\u0631<\/li>\n<li>\u062a\u062e\u0644\u064a\u0642 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646<\/li>\n<li>\u0627\u0644\u062a\u0641\u0627\u0639\u0644\u0627\u062a \u0627\u0644\u0623\u0646\u0632\u064a\u0645\u064a\u0629<\/li>\n<li>\u0627\u0644\u062a\u0639\u0628\u064a\u0631 \u0627\u0644\u062c\u064a\u0646\u064a<\/li>\n<\/ul>\n<p><strong>\u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627:<\/strong><\/p>\n<p>UL: \u0627\u0644\u0645\u0639\u062f\u0644 \u0627\u0644\u0623\u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u0645\u0648\u062d \u0628\u0647 = 40 \u0645\u0644\u0644\u064a\u063a\u0631\u0627\u0645\u00a0\u0644\u0644\u0631\u062c\u0627\u0644 \u0648\u0627\u0644\u0646\u0633\u0627\u0621 \u0641\u064a\u0645\u0627 \u0641\u0648\u0642 19 \u0639\u0627\u0645\u064b\u0627.<\/p>\n<p>RDA: \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627 \u064a\u0648\u0645\u064a\u064b\u0627 = 11 \u0645\u0644\u0644\u064a\u063a\u0631\u0627\u0645\u00a0\u0644\u0644\u0631\u062c\u0627\u0644\u060c \u06488 \u0645\u0644\u0644\u064a\u063a\u0631\u0627\u0645\u00a0\u0644\u0644\u0646\u0633\u0627\u0621\u060c \u0648 11-12 \u0645\u0644\u0644\u064a\u063a\u0631\u0627\u0645\u00a0\u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0631\u0636\u0627\u0639\u0629.<\/p>\n<p><strong>\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0632\u0646\u0643:<\/strong><\/p>\n<ul>\n<li>\u0627\u0644\u0644\u062d\u0648\u0645<\/li>\n<li>\u0627\u0644\u062f\u0648\u0627\u062c\u0646<\/li>\n<li>\u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a<\/li>\n<li>\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a<\/li>\n<li>\u0627\u0644\u0628\u0630\u0648\u0631<\/li>\n<li>\u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629<\/li>\n<li>\u062d\u0628\u0648\u0628 \u0627\u0644\u0625\u0641\u0637\u0627\u0631 \u0627\u0644\u0645\u062f\u0639\u0645\u0629 \u0628\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a<\/li>\n<li>\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 (\u0627\u0644\u062f\u0648\u0627\u0621)<\/li>\n<\/ul>\n<p><strong>\u0646\u0642\u0635 \u0627\u0644\u0632\u0646\u0643:<\/strong><\/p>\n<p>\u064a\u064f\u0639\u062f \u0646\u0642\u0635 \u0627\u0644\u0632\u0646\u0643 \u0623\u0645\u0631\u064b\u0627 \u0646\u0627\u062f\u0631\u064b\u0627 \u062c\u062f\u064b\u0627\u060c \u0648\u0644\u0643\u0646\u0647 \u0642\u062f \u064a\u062d\u062f\u062b \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0632\u0646\u0643 \u0628\u0633\u0628\u0628 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a (\u0645\u0631\u0636 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0623\u0645\u0639\u0627\u0621\u060c \u0648\u0645\u0631\u064a\u0636 \u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a)\u060c \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0643\u0628\u062f \u0648\u0627\u0644\u0643\u0644\u0649 \u0627\u0644\u0645\u0632\u0645\u0646\u0629\u060c \u0648\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0625\u0633\u0647\u0627\u0644 \u0625\u0630 \u0627\u0633\u062a\u0645\u0631 \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629.<\/p>\n<p>\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u0642\u062f \u062a\u0632\u062f\u0627\u062f \u062d\u0627\u062c\u0629 \u0627\u0644\u062c\u0633\u0645 \u0625\u0644\u0649 \u0627\u0644\u0632\u0646\u0643 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\u0644\u0646\u0642\u0635 \u0627\u0644\u0632\u0646\u0643:<\/strong><\/p>\n<ul>\n<li>\u0636\u0639\u0641 \u0627\u0644\u0634\u0647\u064a\u0629<\/li>\n<li>\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/li>\n<li>\u062a\u0633\u0627\u0642\u0637 \u0634\u0639\u0631<\/li>\n<li>\u0627\u0644\u0625\u0633\u0647\u0627\u0644<\/li>\n<li>\u0628\u0637\u0621 \u0627\u0644\u062a\u0626\u0627\u0645 \u0627\u0644\u062c\u0631\u0648\u062d<\/li>\n<li>\u0641\u0642\u062f\u0627\u0646 \u062d\u0627\u0633\u0629 \u0627\u0644\u0634\u0645 \u0648\u0627\u0644\u062a\u0630\u0648\u0642<\/li>\n<\/ul>\n<p><strong>\u062a\u0633\u0645\u0645 \u0627\u0644\u0632\u0646\u0643:<\/strong><\/p>\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u062f\u062b \u062a\u0633\u0645\u0645 \u0627\u0644\u0632\u0646\u0643 \u0641\u0642\u0637 \u0628\u0633\u0628\u0628 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629\u060c \u0648\u0644\u0627 \u064a\u0648\u062c\u062f \u0623\u064a \u062f\u0644\u064a\u0644 \u0623\u0648 \u062a\u0642\u0627\u0631\u064a\u0631 \u062a\u062f\u0644 \u0639\u0646 \u062d\u062f\u0648\u062b \u062d\u0627\u0644\u0627\u062a \u062a\u0633\u0645\u0645 \u0645\u0646 \u0627\u0644\u0632\u0646\u0643 \u0628\u0633\u0628\u0628 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0641\u0642\u0637 \u0623\u0648 \u0645\u0646 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a.<\/p>\n<p><strong>\u0623\u0639\u0631\u0627\u0636 \u062a\u0633\u0645\u0645 \u0627\u0644\u0632\u0646\u0643:<\/strong><\/p>\n<ul>\n<li>\u0627\u0644\u0642\u064a\u0621 \u0648\u0627\u0644\u063a\u062b\u064a\u0627\u0646<\/li>\n<li>\u0627\u0644\u0635\u062f\u0627\u0639<\/li>\n<\/ul>\n<p><strong>\u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u0639\u062f\u0629<\/strong><\/p>\n<ul>\n<li>\u0627\u0644\u0625\u0633\u0647\u0627\u0644<\/li>\n<\/ul>\n","protected":false},"featured_media":1719,"template":"","recipe_category":[51],"class_list":["post-1956","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_category-nutrition-ar","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0627\u0644\u0632\u0646\u0643 - Home Hemodialysis Treatment in UAE | Hemodialysis at Home | HHD<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hhd.ae\/ar\/recipe\/zinc\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0627\u0644\u0632\u0646\u0643 - Home Hemodialysis Treatment in UAE | Hemodialysis at Home | HHD\" \/>\n<meta property=\"og:description\" content=\"\u0627\u0644\u0632\u0646\u0643 \u0648\u0647\u0648 \u0623\u062d\u062f \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u0647\u0627\u0645\u0629 \u0648\u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u062c\u0633\u0645 \u0627\u0644\u0625\u0646\u0633\u0627\u0646\u060c \u0648\u0646\u0638\u0631\u064b\u0627 \u0644\u0639\u062f\u0645 \u0642\u062f\u0631\u0629 \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u062a\u0635\u0646\u064a\u0639 \u0627\u0644\u0632\u0646\u0643 \u0628\u0646\u0641\u0633\u0647 \u0623\u0648 \u062a\u062e\u0632\u064a\u0646\u0647\u060c \u0641\u0625\u0646\u0647 \u064a\u062c\u0628 \u0627\u0633\u062a\u0647\u0644\u0627\u0643\u0647 \u0623\u0648 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u064a\u0647 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0637\u0639\u0627\u0645. \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0632\u0646\u0643 \u0639\u0644\u0649 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0645\u062b\u0644: \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u062a\u0626\u0627\u0645 \u0627\u0644\u062c\u0631\u0648\u062d \u062a\u0635\u0646\u064a\u0639 \u0627\u0644\u062d\u0645\u0636 \u0627\u0644\u0646\u0648\u0648\u064a \u0627\u0644\u0646\u0645\u0648 \u0648\u0627\u0644\u062a\u0637\u0648\u0631 \u062a\u062e\u0644\u064a\u0642 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062a\u0641\u0627\u0639\u0644\u0627\u062a \u0627\u0644\u0623\u0646\u0632\u064a\u0645\u064a\u0629 \u0627\u0644\u062a\u0639\u0628\u064a\u0631 \u0627\u0644\u062c\u064a\u0646\u064a&hellip; \u0645\u062a\u0627\u0628\u0639\u0629 \u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0632\u0646\u0643\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.hhd.ae\/ar\/recipe\/zinc\/\" \/>\n<meta property=\"og:site_name\" content=\"Home Hemodialysis Treatment in UAE | Hemodialysis at Home | HHD\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-01T07:02:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.hhd.ae\/wp-content\/uploads\/2021\/12\/Zinc.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"596\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.hhd.ae\/#website\",\"url\":\"https:\/\/www.hhd.ae\/\",\"name\":\"Home Hemodialysis Treatment in UAE | Hemodialysis at Home | 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